30 days! Give yourself 30 days to find all the answers you need and let go of your ex!
Before you can move on, you usually need to know why the break up happened and if there is anything that you could have done differently.
You need answers!
Most break ups are an opportunity to discover something deep about yourself, like how you stand in life and the profound values you live for.
In these initial 30 days, don't jump in a new committed relationship.
You need some time first to regroup your energy and find yourself back.
When the break up happens, make a note on your agenda 30 days from the break up date saying something like "FULL RECOVERY" or "NEW LIFE START".
Having this date in your future will keep you focused and set up the starting point to your new life!